Gratitude

An “Attitude of Gratitude” is good therapy! Now, more than ever, developing an “attitude of gratitude” is important.  We have heard that our mind cannot

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Anxiety

Anxiety is a normal emotion. However, most would agree it is now at an elevated level and this heightened anxiety can certainly take a toll both physically and mentally. I believe there is a fine line between the mental chaos anxiety creates and the legitimate concern necessary to deal with the issue(s).

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Creativity

Creativity is God’s gift to us. Using our creativity is our gift back to God. – Julia Cameron We have been inundated with messages on

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